How to Make Instant Ramen Healthier

Kiatbaca – Ramen noodles are a classic noodle dish that is loved by many. But ramen noodles are often not the best choice for health-conscious people. In this blog post, we’ll share how to make instant ramen healthier without sacrificing flavor. By following our simple step-by-step instructions, you’ll be able to make ramen noodles that are both nutritious and delicious. So grab a bowl of instant ramen and let’s get started!

What is instant ramen and how is it made?

Instant ramen is a popular food that’s made from ramen noodles that have been boiled in water. The noodles are then flavoured and often contain oil and salt. Instant ramen is unhealthy because the main ingredients are unhealthy. There are many health benefits to making your own instant ramen instead of buying it pre-made. Instant ramen is simple to prepare and perfect for when you’re on the go. No stove required!

How to make instant ramen healthier – step by step

Ramen noodles are a convenient and healthy meal, but they can be a little high in sodium and sugar. That’s why it’s important to make instant ramen healthier by adding in healthy veggies and fats. Start by cooking the ramen noodles according to the package instructions. Then, add in a vegetable – such as broccoli, carrots, or kale – for added nutrients and flavor. Top off your bowl with healthy fats like avocado or hummus instead of sauces and toppings that are high in sodium and sugar. Finally, enjoy your Instant Ramen guilt-free!

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Recipes for instant ramen with healthy ingredients

Instant ramen is a quick and easy way to get a nutritious meal on the go, but it can be unhealthy if not made with healthy ingredients. Fortunately, there are many recipes for instant ramen that are healthier and more nutritious. For example, you can make instant ramen with eggs, veggies, and water – making it easy to prepare and healthy for your ramen-loving hunger. In addition to being quick and easy to make, ramen can also be healthy and nutritious thanks to a variety of toppings. So, whether you’re in the mood for a savory ramen or a sweet and sour ramen, there’s sure to be a recipe that’s perfect for you. And for an even more nutritious meal, make sure to choose ramen with lower sodium levels. Thanks to these healthy recipes, ramen can be the perfect meal for anyone in need of a quick and easy fix!


Ramen is a classic noodle dish that can be enjoyed for quick and easy meals. However, ramen can also be made healthier by adding vegetables and other toppings. Try shredded cabbage, stir-fry vegetables, and cooked chicken for added health benefits. Avoid deep-fried ingredients as they are high in calories and unhealthy fats. Make sure to enjoy your ramen with moderation – just a serving (half of a pack) is recommended per day.


Instant ramen is one of the most popular fast food options around, but it can be unhealthy if not made correctly. In this blog, we have outlined the steps necessary to make instant ramen healthier, as well as some delicious recipes that you can use to make the ramen dish more nutritious. We hope you find this blog helpful and that you will start making instant ramen more healthily on a regular basis!

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